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Chop Suey Chicken Stir Fry

2
15
2
INGREDIENTS 


180g (6oz ) chicken breast , thinly sliced
1/2 tsp baking soda 

SAUCE 
1 tbsp cornflour / corn starch
1 1/2 tbsp light soy sauce , or all purpose soy(Note 3)
1 tbsp Oyster Sauce (Note 4)
1 tbsp Chinese Cooking Wine OR Mirin (Note 5)
1/2 tsp sesame oil (optional)
Dash of white pepper (or black)
3/4 cup (185 ml) water

STIR FRY
1 1/2 tbsp vegetable oil (or other cooking oil)
2 garlic cloves , finely chopped
1/2 onion , sliced (white, brown, yellow)
5 - 6 stems choy sum (or spinach)
Vegetables of our choice (carrot, red pepper, broccoli)
1/2 cup sliced mushrooms (shiitake is authentic, but any will do)
1 cup bean sprouts

For serving

Cooked jasmine rice
Prawn crackers 
Sweet & sour sauce



INSTRUCTIONS

1. Place chicken in a bowl, sprinkle over baking soda. Use your fingers to mix then set aside for 20 minutes, no longer than 30 minutes (can get too tender). Rinse well, pat excess water with paper towels, set aside. Skip the step if using chicken thigh
2. Place cornflour and soy sauce in a bowl. Mix until lump free. Then add remaining Sauce ingredients and stir.
3. Chop choy sum: Trim end off choy sum. Then cut into 7cm (3") pieces. Separate stems from leaves. Use spinach leaves choy sum is not available.
4. Chop carrot - Peel then cut into 3cm (1.3") pieces. Then slice the pieces thinly. Prepare mushrooms of choice accordingly.
5. Heat oil in a wok or skillet over high heat. Add garlic, stir quickly, then add onion, Cook for 1 minute, moving constantly, until onion is starting to wilt.
6. Add chicken, cook for 1 minute until the surface changes from pink to white.
7. Add choy sum stems, carrot and mushrooms. Stir fry for 1 minute.
8. Add choy sum leaves, bean sprouts and Sauce. Stir fry for 1 to 2 minutes until the Sauce thickens to a thick syrup consistency. Vegetables should still be tender/crisp, not soggy and soft.
9. Serve immediately with rice and accompany with prawn crackers and sweet and sour sauce!

Τα Προϊόντα που θα χρειαστείς:

JASMINE RICE 1kg GOLDEN PHOENIX

4.48€

FRIED PRAWN CRACKERS 80g UDANG MAS

1.98€

OYSTER SAUCE 255g LEE KUM KEE

3.28€

SWEET&SOUR SAUCE 240g LEE KUM KEE

3.78€

SHITAKE MUSHROOM (DRIED) 85g ZHOUYANG

3.98€

CORN STARCH 420g KINGSFORD

3.98€

MUSHROOM SAUCE VEGETERIAN 300ml HEALTHY BOY

3.88€

SESAME OIL PURE 360ml OH AIK GUAN

7.68€

WHITE PEPPER 100g TRS

2.98€ 1.86€

RICE COOKER BLACK INOX 1.5lt TRISTAR

49.88€

BEAN SPROUTS 400g FLYING GOOSE

2.38€

THIN SOY SAUCE 150ml AMOY

1.48€

COOKING WINE 14%vol. 600ml CHEN NIAN JIU

6.98€

BLACK PEPPER POWDER 100g TRS

1.98€

RICE OIL 1lt GODEN TURTLE CHEF

7.48€

BAKING POWDER 100g TRS

1.48€

WOODEN CHOPSTICKS WHITE BLUE (2 PAIRS) NONFOOD

1.98€

FLAT WOK WITH WOODEN HANDLE 38cm 1pc NONFOOD

19.88€

CHOPSTICKS SET DUCK ASSORTED (5 PAIR SET) GOLDEN TURTLE

14.98€

CHOPSTICKS SET PASTEL ASSORTED (5 PAIR SET) GOLDEN TURTLE

14.98€

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