Coconut flour is made from coconut pulp. After drying and pressing, it is ground finely. Coconut flour is low in calories, high in protein, low in carbohydrates and high in fiber. It is naturally gluten-free. The taste and aroma of coconut flour is slightly sweet.
You can use coconut flour for baking, but also for thickening soups and sauces.Coconut Flour is the perfect replacement for wheat flour and thus is perfect for grain-free diets.